Wednesday, July 20, 2011

Dairy Free Taco Soup Recipe

Learning to manage a dairy allergy requires a shift in thinking when it comes to cooking for your family.  It can feel like every recipe includes a dairy product.  You would be surprised how many times a great recipe is still a great recipe when the dairy products are omitted or substituted for other non-dairy alternatives.

One of our favorite soup recipes, Taco Soup, called for cheddar cheese and sour cream, as items to be served with the soup.  We found that it tasted great without the extra cheese so we continue to make it as one of our staple allergy free recipes.  When my husband craves something cheesy or creamy we let him add it to his own bowl, and then everyone’s happy!

Click here to get the recipe:

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